Here is my challenge for the week.:
Look at yourself in the mirror and say "I love you." Say it out loud. It may feel uncomfortable at first, but trust me and try it for at least a week straight every day, even several times a day. Try to mean it, if you don't say it anyway and maybe by the end of the challenge you will mean it or be closer to not hating yourself.
Read the quote I have on my blog header now to begin your challenge.
Like always, I would love to hear your experiences.
Look at yourself in the mirror and say "I love you." Say it out loud. It may feel uncomfortable at first, but trust me and try it for at least a week straight every day, even several times a day. Try to mean it, if you don't say it anyway and maybe by the end of the challenge you will mean it or be closer to not hating yourself.
Read the quote I have on my blog header now to begin your challenge.
Like always, I would love to hear your experiences.
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2 comments:
Phew! It's amazing how difficult that can be. It makes my stomach hurt just thinking about it, which obviously means I need to take up your challenge! I'll let you know how it goes! :) Thank you once again for reminding me what is truly important!
Thank you Alicia. It is interesting how hard it is to say "I love you" to yourself. I truly believe if we can love ourselves so many problems can be avoided.
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