Friday, May 27, 2011

Inspirational Message

"We often block our own blessings because we don't feel inherently good enough or smart enough or pretty enough or worthy enough." is just one of the messages I found impactive while watching the Oprah show finale.
I've watched Oprah off and on throughout the years and always found her to be a kind-hearted, generous person with great depth.

I watched her last show this week and discovered that it was full of eternal truths and inspiration. She said,
 “There is a difference, you know, between thinking you deserve to be happy and knowing you are worthy of happiness.”

How true and powerful that statement is! Read that again, do you feel worthy of happiness? Worthy of success, health, and of blessings?

A few weeks ago in a church meeting the speaker said, "Don't hesitate to take those blessings. They are there for you, reach out and claim them." I think women especially are timid to accept blessings because we feel unworthy of them. Why do we do that to ourselves? Of course we aren't perfect and never will be in this life but we don't have to be perfect to receive all the blessings and gifts our Father in Heaven has for us.

How would you feel if you prepared a special gift for your child and they felt unworthy or undeserving to accept it? That would break my heart. Don't be afraid to reach out and claim your blessings!

Back to the finale of the Oprah show, here is another statement Oprah shared by Dr. Taylor, "Please take responsibility for the energy you bring into this space. "   I like this because it acknowledges that we can make decisions and chose the kind of energy we existent to others. She continued by saying, “Nobody but you is responsible for your life. It doesn’t matter what your mama did; it doesn’t matter what your daddy didn’t do. You are responsible for your life. … You are responsible for the energy that you create for yourself, and you’re responsible for the energy that you bring to others.”

Oprah shared another piece of wisdom:"What I knew for sure from this experience with you is that we are all called. Everybody has a calling, and your real job in life is to figure out what that is and get about the business of doing it."

"[A calling] lights you up and it lets you know that you are exactly where you're supposed to be, doing exactly what you're supposed to be doing. And that is what I want for all of you and hope that you will take from this show. To live from the heart of yourself. You have to make a living; I understand that. But you also have to know what sparks the light in you so that you, in your own way, can illuminate the world."
I have experienced this feeling every time I've spoken about my book and story, whether it was a small group of students or an auditorium full of women at a convention, I've been overwhelmed with the sense of knowing this is where I am meant to be at this moment.

There were several other concepts worth mentioning (you can read her entire show by clicking
here: Oprah Finale ) but the last one I want to mention is about validation.

"...Everybody wants to be heard. They want to know: 'Do you see me? Do you hear me? Does what I say mean anything to you?'
It has worked for this platform, and I guarantee you it will work for yours. Try it with your children, your husband, your wife, your boss, your friends. Validate them. 'I see you. I hear you. And what you say matters to me.'"I looked at each of my children's pictures and repeated this for each child. I connected deeper and was more in tune to each one of them afterward.  It has made me simply more aware.
Then in an age appropriate way, I have said this to each of them.
As time goes on I'm sure I will need another reminder of this principal so I'm going to make a wall hanging and put one in each child's room with this saying. Then I'm going to explain to them that this is how I and their dad feels, as well has their Father in Heaven.

Friday, May 20, 2011

Feed Your Soul Radio Interview

This is an interview I will never forget! I was a guest on the radio show called Feed Your Soul  hosted by Irma Haggith on May 17th.
It was an evening show out of Ontario Canada.

Ironically, during the days prior to the interview I was wondering, how I could make this interview different and interesting. I've done many interviews and I was trying to think of a different angle or new information to share. Well, this interview definitely was different!
Since the interview was out of Canada I called in to the show instead of actually being in the studio like I have done for local stations. I've called in to several other interview shows this way and they went perfectly.
This time however we had technical difficultly. For some reason the show's switch boards were not recognizing me or anyone calling in. I could hear the hostess but she couldn't hear me. Luckily, there is a function with this type of radio show where the listeners can chat and type in their questions or comments during the interview. I was able to log on to that web page. From there, the hostess spoke and asked me questions and I typed my answers which she read and shared with the listeners. Wow, what an experience! I couldn't share as much information this way but nevertheless we were able to complete our interview and hopefully shed some light on eating disorders and my book.

After a few chuckles between the hostess and myself (what else could we do) I was invited back for another time.

I think Irma (the hostess) did a wonderful job relaying the information and filling in the space so there was no dead air.

Here is the link to listen to our improvised interview: Feed Your Soul

Monday, May 16, 2011

Live Radio Interview

Irma HaggithTomorrow evening at 6:00 (MST) I will be interviewed live by Irma Haggith "Lab Lady" on her show FEED YOUR SOUL.  You can listen to it on your computer just by clicking on the link below. 

Live Radio Show Link

You can call in with your questions or comments and be apart of the live show! Here is the number
(714) 583-6824

After the show you can still hear the interview anytime by using the same link. (interview link)