I would like to share a challenge and event that is going on this week at BYU.
The challenges start today then next Wed. you can attend their event.
The first challenge was easy for me, it is to not weigh yourself today. I would like to extend this challeng to throw away your scale altogether! I have never owned a scale and never will. Not only do I truly believe I'm more than a number and it is irrelevant but I don't want my children (especially my daughter) to think the number on the scale defines them. I want weight to be a non-issue and not having a scale helps that happen.
I want to also remind everyone about the women's conference I'm speaking at this Sat. Oct 16th called Breakthrough. Here is an easy way to register, you can also pay at the door Sat. http://breakthroughconf.eventbrite.com/?ref=nf
Hope to see you there!