I have recently meet a remarkable woman named Cherie Burton.
2004's Mrs. Utah Cherie Burton is the founder and president of Blue Rose Communications, a company devoted to helping women and girls discover their personal life missions and divine femininity.
I believe there is power in words and positive "self talk" or "inner dialog" I want you to be aware of what you are saying in your self talk. If it is hurtful to yourself, STOP that thought then replace it with listing a positive attribute about yourself. Say, "I'm beautiful, happy, good enough." or whatever it is you need to hear and want to be. If you don't believe it at first -- do it anyway! It works I promise!