This week's challenge is to write a love letter to yourself. Write the positive things about yourself, why you're beautiful, why your unique, and why you are worthy of being loved.
This is a great activity for a youth group, or your own teen or pre-teen. If you do it for an activity have them seal the letters in envelops with their mailing addresses on them. You mail their letters back to them and tell them to read it every day for a week, and keep it where they can read it when they are feeling down.